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Coaching Goes Far Beyond Performance on the Field
- Posted in ´ Blog, FPA Performance, psychology services
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By Benjamin Snyder, Ph.D. Some Coaching Lessons Create a Recipe for Off Field Success In the field of psychology, self-determination theory states that environments that promote autonomy, competence, and relatedness are necessary for the development of adaptive functioning and psychological growth. This means that individuals who are taught that they are in control of Read More
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Suicide Rising in the United States
- Posted in ´ Blog, Psychology in the Public Service
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Struggling with thoughts of suicide? John can’t stop worrying. He’s lost his job and his retirement savings has taken a financial hit. His mortgage rates are increasing and he doesn’t think he’ll be able to make this month’s payment. He has two children and a wife who are relying on him. He’s supposed to Read More
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Music is Therapeutic for Everyone
- Posted in ´ Blog, psychology services
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Written by: Abigail Saneholtz, Psy.D., Licensed Psychologist Music has such a large impact on our lives! It crosses cultures, age groups and has an effect on everyone. It can make you smile, dance, sing, cry, instantly recall memories like they were yesterday and process emotion. Many people listen to music because they identify with Read More
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Humor Helps Us Cope with Stress
Written by: Abigail Saneholtz, Psy.D., Licensed Psychologist Usually when I start writing a blog for our Facebook page I think about topics that clients are coming to sessions struggling with in order to share something meaningful and that will hopefully resonate. Often it is easy to focus on the challenges and stress going on in Read More
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In the Aftermath of a School Shooting
- Posted in ´ Blog, Parenting, Psychology in the Public Service
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How to Talk to Your Children About the Recent School Shooting There are few events that hit home for parents and children like a school shooting. As a parent, you may find yourself struggling to talk to your child about this scary event. When an event like this is seen by children on television and Read More
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Lack of Sleep and Teen Brain Development
- Posted in ´ Blog, Parenting, Young Adult Development
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Written by Kathie Blake, Psy.D. Teenagers and Lack of Sleep Teen girls that come in to my office don’t always talk. However, one thing they do say almost 100% of the time is, “I’m tired!” It doesn’t seem to matter what time or what day it is for lack of sleep to be an issue Read More