Author: Family Psychology Associates

May is Mental Health Awareness Month

Family Psychology Associates Promotes Mental Health Awareness Month Did you know that 75% of mental health problems first appear by age 18? Anxiety, depression, learning

April is World Autism Awareness Month

Family Psychology Associates Promotes Autism Awareness and Education April is World Autism Awareness Month and promotes greater awareness, understanding and acceptance of Autism Spectrum Disorder

What is Meditation Practice?

Meditation practice is an increasingly popular way to develop a “quieter” mind and to improve our emotional-regulation skills.  Several scientific studies point to the health

Healthy Relationship

Healthy Relationship – How do I know if my relationship is healthy? Dr. John Gottman, a well-known researcher in the area of relationships, discovered that

Time Magazine’s Time Out Debate

A recent article in Time Magazine entitled “Time Outs Are Hurting Your Child” stated that the use of Time Out as a disciplinary tool “can

Back To School Struggles

Back to School Struggles: How Do I Know if My Child Has AD/HD? Now that summer is over, some of the struggles that your child

Apps for Stress Management

June 2014 In this busy world, it can be easy to get caught up in the constant “on the go” pace!  Between caring for the