Three Ways to Build a Happy Marriage and Avoid Divorce – George Blair-West, M.D.
Four Habits of Highly Successful Couples – Drs. Andrea and Jonathon Taylor-Cummings
The Difference Between Healthy and Unhealthy Love – Katie Hood
Relationships Are Hard, But Why? – Stan Tatkin
Why Technology Hasn’t Changed Love – Helen Fischer
The Power of Relational Intelligence – Esther Perel
The Power of Introverts – Susan Cain
Break-Ups Don’t Have To Leave You Broken – Gary Lewandowski
How To Fix A Broken Heart – Guy Winch
The Space Between Self-Compassion and Self-Esteem – Kristin Neff, Ph.D.
Empowering Women Benefits Everyone – Jane Sojka
Our Dangerous Obsession With Perfectionism Is Getting Worse -Thomas Curran, Ph.D.
What is EMDR Therapy? – Psych Hub
Recognized – EMDR International Association
How Childhood Trauma Affects Health Across A Lifetime – Nadine Burke Harris, M.D.
The Psychology of Post Traumatic Stress Disorder – Joelle Rabelle Maletis
Return From Chaos: Treating PTSD – Peter Tuerk
Understanding PTSD’s Effect on the Brain, Body and Emotions – Janet Seahorn
The Secret of Becoming Mentally Strong – Amy Morin, Ph.D.
Resiliency: The Art of Failing Forward – Sasha Shillcutt, MD
The Importance of using inclusive language – Fahad Saeed
Three Ways to Be A Better Ally In the Workplace – Melinda Epler
Allyship is the Key to Social Justice – Whitney Parnell
The Paradox of Diversity – Dr. Marilyn Sanders Mobley
What Makes You Special? – Mariana Atencio
The Gift and Power of Emotional Courage – Susan David, Ph.D.
Want to Be Happy: Be Grateful – David Steindl-Rast
Why We Get Mad and Why It’s Healthy? – Ryan Martin
Why We All Need To Practice Emotional First Aid – Guy Winch, Ph.D.
The Mask of Masculinity – The Traditional Role of Men Is Evolving – Connor Beaton
Unmasking Masculinity – Helping Boys Become Connected Men – Ryan McKelley
Sports Psychology, Exercise and Mental Health
Why Doesn’t Pro Sports Take Mental Health Seriously? – Alexi Pappas
Movement is Medicine – William Pullen, Ph.D.
Why Some People Find Exercise Harder Than Others – Emily Balceti
Don’t Suffer From Your Depression In Silence – Nikki Webber Allen
What Is Depression? – Helen Farrell
How To Make Stress Your Friend – Kelly McGonical
How To Raise Kids Who Can Overcome Anxiety – Ann Marie Albano, Ph.D.
Overcome Anxiety in Seven Minutes – Mel Schwartz, Ph. D.
How To Cope With Anxiety – Olivia Remes Ph.D.
Core Negative Beliefs
Don’t Believe Everything You Think – Lauren Weinstein
Cultivating Unconditional Self-Worth – Adia Gooden, Ph.D.
How To Raise Successful Kids Without Over Parenting – Julie Lythcott-Haims
Teach Girls Bravery, Not Perfection – Reshma Saujani
The Beautiful, Hard Work of Co-Parenting – Joel Leon
For Parents, Happiness Is A Very High Bar – Jennifer Senior
We Don’t Move On From Grief. We Move Forward With It – Nora McInerny
The Power of Believing that You Can Improve – Carol Dweck
The New Era of Positive Psychology – Martin Seligman, Ph.D.
This Is What It’s Really Like to Live with ADHD – Jessica McCabe
The Neuroanatomy of ADHD and How To Treat ADHD – Dr. Russell Barkley
30 Essential Ideas You Should Know About ADHD, 3A The Five Executive Functions – Dr. Russell Barkley
How Mindfulness Changes The Emotional Life Of Our Brains – Richard Davidson, Ph.D.
All It Take Is 10 Minutes – Andy Puddicomb
The Power of Mindfulness: What You Practice Grows Stronger – Shauna Shapiro, Ph.D.
The Habits of Happiness – Matthieu Richard
How To Gain Control of Your Free Time – Laura Vanderkam
Body Image and Eating Disorders
Why Dieting Doesn’t Usually Work – Sandra Aamodt
How Can We Change the Body Image Conversation – Catherine Walker, Ph.D.
Ending the Pursuit of Perfection – Iskra Lawrence
Trust Your Hunger and Make Peace With Food – Eve Lahijani
Why Kids Need To Learn About Gender and Sexuality – Lindsay Amer
Love No Matter What – Andrew Solomon
This Is What LGBTQAI+ Life Is Like Around The World – Jenni Chang and Lisa Dazols
Addiction and Recovery
Drinking And How It Changed My Life – Ann Dowsett-Johnston
A Simple Way To Break A Bad Habit – Dr. Judson Brewer
Listening to Shame – Brene Brown