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Healthcare Professionals: Resources for Coping with Stress and Remaining Resilient During COVID-19
It is now more important than ever, during such great stress and uncertain times, that healthcare professional have the resources to cope with the chronic strain they are under. Healthcare
COVID AND KIDS
Well, Mom and Dad, time to take (another) deep breath. Just when you thought you had figured out how to navigate your life and family through this treacherous time, school
Staying Positive with Creative Outlets Amidst COVID-19
By now you have probably seen many articles and posts talking about staying positive and coping during this historic pandemic. These strategies include staying socially connected with family and friends,
How to Cope with the Anxiety about the Coronavirus
Most people are feeling anxious about the global crisis that COVID-19 has caused. You certainly are not alone if you are feeling this way since we have never dealt with
We Crave Connection: Staying Connected During the COVID-19 Pandemic
Why the COVID-19 Pandemic is causing more than just a viral infection. We crave connection. Human beings, like all our fellow mammals, are essentially herd animals. We are social creatures
Burnout: A Common Issue within Athletics
Content provided courtesy of: www.fpaperformance.com As an athlete, you spend many hours training to excel at your sport. Those hours in the gym, football field, pool or training facility put
Coping with Your Emotions When Diagnosed with Cancer
Coping with Your Emotions When Diagnosed with Cancer Written by: Abigail Saneholtz, Psy.D., Licensed Psychologist You are reading this because you or someone you care about has been diagnosed with
Postpartum Depression and Anxiety: Beyond the Baby Blues
The birth of a child is a wonderful time in a family’s life! Soon-to-be parents often take many months to prepare a nursery and celebrate the excitement and joys of
Personal Growth Group Can Help You Reach Your Goals
Written by: Charles Bellavia, LCSW, RN, MBA -To assist in facilitating your identified personal growth goals and accelerating the speed with which you attain them. -Be able to reduce emotional